Search Results: Findings | Consummate Athlete

Mother’s Day Special – Catharine Pendrel, Sonya Looney & Lori Nedescu

by Peter Glassford | May 6, 2021 | Podcast

We released 3 episodes for Mother's Day - Stream them below in the player or subscribe to the show on your favourite podcast player. Listen on...

What’s in Her (Training) Bag: Lori Nedescu, RD at Hungry for Results + Pro Road Cyclist

by Molly Hurford | Jul 10, 2019 | Gear, Lifestyle, Women Specific

I LOVE Lori Nedescu, badass registered dietician at Hungry for Results + pro cyclist (and runner!). She's one of my favorite Consummate Athlete...

Race weight, Pantry Staples, Perfect Meals – Lori Nedescu

by Molly Hurford | Mar 26, 2019 | Nutrition, Podcast

Lori Nedescu a Nutritionist returns to chat with Molly Hurford about race weight, stocking your pantry for successful eating and putting together a...

Performance Nutrition – Lori Nedescu,RDN

by Molly Hurford | Jan 8, 2019 | Nutrition, Podcast

Lori Nedescu is a Registered Dietitian. She joins us to talk about improving performance with good food and health practices. Lori started 'The...

Pantry Staples Under $100—That Can Feed Hungry Athletes for a Week

by Molly Hurford | Oct 29, 2022 | Nutrition

$100 to grocery shop for 7 days for a family of 4 (or, you know, two athletes?)? Yes, it can be done! Whether your budget is tighter because of...

Elite Performance Science for Everybody – Gary McCoy

by Peter Glassford | Mar 8, 2022 | Podcast

Gary McCoy is a performance evolutionist who hosts the Human Kinesome Project Podcast. He is a Sports Performance Practitioner, living at the...

Migraines and Cycling – Jess McWhirt

by Peter Glassford | Mar 4, 2022 | Podcast

Jess McWhirt shares her experience training for cycling while experiencing migraines. Download or find links in your favorite Podcast App (remember...

Power To Weight

by Peter Glassford | Mar 1, 2022 | Podcast

Today we discuss a question about the effect of added weight on climbing speed and more globally about the Power:Weight ratio. Bodyweight can be a...

Training Through Upper Body Injury

by Peter Glassford | Feb 25, 2022 | Podcast

Today we discuss a question about training for cycling with an upper-body injury like a broken arm, a broken wrist, or a broken collarbone. Download...