Personalized Coaching
Online Coaching To Achieve Your Cycling Goals
Transform Your Fitness Journey with Remote Coaching
Remote Coaching provides accountability, feedback, motivation, access to expert guidance, and a world-class personalised training plan to help you reach your goals. Our proven approach has helped hundreds of athletes since 2006.
At Consummate Athlete, our clients are busy adults who have big goals in cycling. We love to see our athletes tackle their big off-road goals, whether that means bringing home a belt buckle from the Leadville 100 MTB or beating friends at the local gravel group ride. Our clients range from new riders to national champions, and all share the goal of wanting to improve their cycling capacities while staying strong and healthy for years to come.
Common Client Goals
Racing fast as an Athlete
Including cross-training in cycling training
Improving off-road riding skills
Getting back in shape & increasing energy
Balancing family and big race goals
Achieving career goals while staying healthy and capable on the bike.
Setting fitness goals but NOT racing
Learning more about the training process
Overcoming injury or burnout
Personalized Coaching
Success Stories
Molly is a wealth of knowledge. Her passion for biking, mobility, womens health and enjoyment of the sport is evident in her sessions. It is always a pleasure to collaborate with her.
Sarah Applegarth
I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!
Mark
It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychologist, always listening and encouraging.
John
I have to admit I put all my faith on your podcast on power to weight. I have been able to stay off a scale now for the past couple of seasons and concentrating on making sure I'm fueled properly and I think it is paying off with bigger power.
Mark
100% recommend Peter’s custom plans. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block.
Craig
The whole Consummate Athlete package has gone way beyond my expectations and I could not have imagined that such a thing existed when I first signed up. Big, huge thanks to Peter and Molly!
Sara
Peter centered my training and put me on the path to not only finish races, but make achievable progress and enrich my cycling lifestyle
Megan
Coaching Pricing
There are three levels of personalized coaching from Peter Glassford, based on the amount of feedback and check-ins you need to perform at your best.
Overview
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Recommended
Plus
$299/ monthly
Best For Variable Schedule or Bold Goals
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Monthly
Weekly
Daily
File & Comment Analysis
Monthly
Weekly
Daily
Adjustments Per Month
1
2
Unlimited
Emails Per Month
1
4
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Unlimited
Texts Per Month
Unlimited
Essentials
$157/ monthly
Best For Predictable Schedule & Familiar Goals
Training Plan Prescribed
Monthly
File & Comment Analysis
Monthly
Adjustments Per Month
1
Emails Per Month
1
General Strength & Nutrition Guidance
Access to Clients Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium Account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Texts Per Month
Plus
$299/ monthly
Training Plan Prescribed
Weekly
File & Comment Analysis
Weekly
Adjustments Per Month
2
Emails Per Month
4
General Strength & Nutrition Guidance
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
1
Texts Per Month
Premium
$699/ monthly
Best for Busy Schedules and/or Ambitious Goals
Training Plan Prescribed
Daily
File & Comment Analysis
Daily
Adjustments Per Month
Unlimited
Emails Per Month
Unlimited
General Strength & Nutrition Guidance
Customized
Access to Client Only Resources & Events
Monthly AMA Meetup Calls
TrainingPeaks Premium account ($27/mo value)
Data-Informed Training Targets (power)
Calls Per Month
Unlimited
Texts Per Month
Unlimited
Got Questions?
It’s a big decision to work with a coach.
Not sure what kind of coaching you’re looking for? Take our handy coaching quiz to find out!
