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Podcast

Weekly Chats About Training

Where busy athletes discover the tools to conquer their biggest cycling goals. Coach Peter Glassford and Author Molly Hurford bring their wealth of knowledge to every podcast, article, training plan and coaching interaction to help you reach your goals.

Expert Insights and Advice

On The Consummate Athlete Podcast, we’re digging into how to be the best endurance athlete you can be. We talk to experts and athletes, and share our combined 40+ years of experience in the endurance sport world so that you can train efficiently and race smart.

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Podcast Episodes

Marginal Gains for Masters

Marginal Gains for Masters

Today we discuss whether chasing small gains in performance (i.e. marginal gains) make sense for busy masters athletes. From altitude to supplements and heat training to recovery modalities like cold and compression.  APPLE PODCASTS | SPOTIFY | OTHER PLAYERS This...

Can You Train for Cycling Outside?

Can You Train for Cycling Outside?

This week, we discuss a common question Peter often receives, that might surprise you! Although cycling typically takes place outdoors, many athletes now start to train for cycling while indoors on smart trainers. Some even begin cycling indoors before considering...

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