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How to Use Peloton With Training Peaks

How to Use Peloton With Training Peaks

A common question and frustration for Peloton users is that the platform does not play nicely with other platforms, such as Training Peaks. While Peloton will sync to Strava and FitBit, there aren't many other connections to automate the upload, download or syncing of...

Training

Racing

Cross-Training

Mindset

What Are You Trying to Prove?

What Are You Trying to Prove?

When you log the extra mile, do the extra workout, add the extra group ride or sneak in another race onto a packed schedule... What are you trying to prove? I found myself asking, well, myself this exact question last week when I was trying to do a big week of...

What are Rockslide Habits?

What are Rockslide Habits?

In our book, Becoming A Consummate Athlete, and on the podcast, we talk a lot about Rockslide Habits. You may have heard of the idea of 'big rocks' in your life... this is taking that concept, just a little bit further. What are rockslide habits? Rockslide habits are...

Nutrition

Lifestyle

How to Hygge (as an Athlete)

How to Hygge (as an Athlete)

As athletes, it can be tough to walk between enjoying the holidays, hygge and the season while still being and feeling.... fast and in shape. The two vibes seem completely at odds with each other: Hustling versus Hygging. Getting your morning miles in versus cozying...

Women Specific

Are You Buying Gear or Buying Time?

Are You Buying Gear or Buying Time?

I had to laugh a few months ago. I was riding with a time-strapped friend and we were chatting about the latest pair wheelset that promised to give you an extra 10 watts (or rather, save you 10 watts). She had a big race on the schedule in a few months, and she was...

Gear

How to Use Peloton With Training Peaks

How to Use Peloton With Training Peaks

A common question and frustration for Peloton users is that the platform does not play nicely with other platforms, such as Training Peaks. While Peloton will sync to Strava and FitBit, there aren't many other connections to automate the upload, download or syncing of...

Life in an Altitude Tent – Our Best Tips

Life in an Altitude Tent – Our Best Tips

Sleeping in an Hypoxico altitude tent Sharing an altitude tent (sorry, altitude cubicle) with a partner is asking a lot of your relationship. Let's just start right there. If you're someone living at 0 feet of elevation and planning to race, say, at the 10,000 foot...

Videos

Setting Up a Charging Station for Athletes

Setting Up a Charging Station for Athletes

One of my favorite things to talk about is, obviously, keeping your gear organized as an athlete. And the number one time-waster we hear about from coaching clients and people who follow along with the podcast is Stuff Not Being Charged. And it happens! With so many...

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