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How to Ride Down Steep Hills and Drop-offs

How to Ride Down Steep Hills and Drop-offs

Peter did a series of mountain bike skills videos with Canadian Cycling Magazine. This video is on one of the most commonly coached skills, roll downs. Riding down rollins, steep rollable drops or down steps is a super important one for any mountain biker because it...
Marginal Gains for Masters

Marginal Gains for Masters

Today we discuss whether chasing small gains in performance (i.e. marginal gains) make sense for busy masters athletes. From altitude to supplements and heat training to recovery modalities like cold and compression.  APPLE PODCASTS | SPOTIFY | OTHER PLAYERS This...
Build Confidence on MTB Jumps – Video

Build Confidence on MTB Jumps – Video

If you find you are nervous about getting airborne on your bike or have the desire to learn to jump than this post and video is for you!  You can learn how to jump your bike! Peter has made a series of mountain bike skills videos with Canadian Cycling Magazine, and...

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