by Molly Hurford | Jun 25, 2026 | Nutrition
I write a lot about dealing with gut distress during a race, and the ways to avoid that race day gut. But for most of us who deal with what I’ll call “gut issues” (of many different varieties), it’s not just a race day situation. We know that things like irritable...
by Molly Hurford | Jun 11, 2026 | Lifestyle
So you’re going on vacation, but you still want to train: How do you make time for training while you’re sipping margaritas on the beach or herding your family through a waterpark? Plan ahead for vacation in your training schedule It’s easy to forget...
by Molly Hurford | Jun 4, 2026 | Gear, Racing
This post and list has been honed over many different stage races we have done since 2005 and is meant to help you on any multi-day stage race or training camp as a racer/participant/spectator. Including TransRockies, Transylvania Stage race, Crank The Shield and...
by Molly Hurford | May 28, 2026 | Mindset
Last week, we shared a post about how to support your partner and it had a ton of practical tips. This week, after pulling out of my 100-miler at 100 kilometers in, I have to say that Peter not only managed to be an incredibly supportive partner in the sense of...
by Molly Hurford | May 21, 2026 | Mindset, Racing
In 2021, I did my first 100-kilometer trail run—and in doing so, I saw just how incredibly helpful Peter was throughout the day and in the day after. I saw it again during my 100 miler a year later. Most summers, we each have big events that include a fair amount of...
