Life in an Altitude Tent – Our Best Tips
Sleeping in an Hypoxico altitude tent Sharing an altitude tent (sorry, altitude cubicle) with a partner is asking a lot of your relationship. Let’s just start right there. If you’re...
Sleeping in an Hypoxico altitude tent Sharing an altitude tent (sorry, altitude cubicle) with a partner is asking a lot of your relationship. Let’s just start right there. If you’re...
We wanted to pose a question today: What if electric bikes (e-bikes) and electric mountain bikes (e-MTB) could keep you and your friends riding and moving in nature for many...
Organizing + Optimizing Your Spring Training “Disorder is our worst enemy.” —Greek poet Hesiod, 700 B.C. I saw this quote in a course that I’m taking on stress, sleep and...
I had to laugh a few months ago. I was riding with a time-strapped friend and we were chatting about the latest pair wheelset that promised to give you an...
We’re back with a smattering of March favorites! Chia Seed Pudding I love chia seeds from a gut health/digestion perspective AND a taste perspective, but I always forget about them....
If you your Heart Rate (HR) Strap is not reading accurately, this post contains ideas that have helped bring many old straps back to life! If these troubleshoot ideas don’t...
Welcome back to our monthly roundup of favorite snacks, gear, articles, books, podcasts, and other random things we’re loving here at Consummate Athlete HQ this month! Consummate Athlete Top 5...
Embarrassingly, I expend a lot of emotional and mental energy being super pissed at my training equipment. Specifically, on new watch day/week. I recently bought a new running watch (the...
I’ve been wanting to bring back this section for a while… we’ve had it in plenty of iterations over the years, but basically, I wanted to have a monthly column...
In our book, Becoming A Consummate Athlete, I wrote a lot about the importance of editing (paring down) and organizing your gear. This isn’t just so it looks tidy, this...
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