Thanksgiving Survival
With the upcoming Canadian Thanksgiving and the American Thanksgiving not too far off (not to mention Pumpkin Latte Season …) it is a great time to share ideas for keeping...
With the upcoming Canadian Thanksgiving and the American Thanksgiving not too far off (not to mention Pumpkin Latte Season …) it is a great time to share ideas for keeping...
Monday morning seemed like an appropriate time to link to this article I recently wrote over at Nylon, packed with the morning routines and rituals of fitness and wellness ‘gurus.’...
A disclaimer before I start this post… I have never been a super-pro athlete at any point. I’ve trained like one, been on teams with some, and been lucky enough...
I keep reading a ton about the whole art of single-tasking and batching tasks lately. But while I get that it works for some people… I’m not entirely sure that...
There is very little that makes me happier than writing about habits (with the obvious exception of putting said habits into practice!)… So, when Bicycling asked me to get a...
This is an ongoing list as more and more clients train with power, power becomes cheaper and more questions get asked! Please feel free to email me with things I...
I’ve been loving writing for Nylon—I’ve been a huge fan since I was a punk rock teen, and now I have the chance to write for them about all things...
The cyclocross season has ended, and another year traveling with the Aspire Racing crew is in the books. It’s bee a crazy ride—I counted 14 beds slept in over the...
I Tracked My Sleep for a Month—This is What Happened (In case you wondered, I wrote the subhead “A smug sleeper finds out she’s not as Zzz-zen as she thought”...
With the countdown until the New Year approaching way faster than I was ready for, I’m still writing about resolutions, and thinking about resolutions. Also, I’m apparently really into talking about...
© 2024 · Consummate Athlete. Theme by HB-Themes.