Build Confidence on MTB Jumps – Video
If you find that any time your MTB is even the slightest bit airborne, you feel a little panicky, this might be the video for you. Peter recently did a...
How to Ride Pump Tracks and Rollers on the Mountain Bike
Peter recently did a series of mountain bike skills videos with Canadian Cycling Magazine, and we’re really excited about this first one: While you might not spend a lot of...
How to Get Started Riding the Rollers – VIDEO
When it comes to riding the rollers, it’s tempting to start with a doorway or a wall and start by leaning a hand on the wall to get rolling. But...
Learn How to Hop Cyclocross Barriers! (VIDEO)
I am very excited for this polished video highlighting 5 steps to learn to bunny hop over Cyclocross Barriers. I also share the key training tool you can use to...
5 Articles to Help You Get Faster (even if you aren’t in the ‘perfect’ spot)
These are 5 articles I have written for MapMyRun/MapMyRide recently that address common barriers to training for certain elements of cycling. If you want to get faster at cycling than...
Improve your Cyclocross Mounts and Dismounts
The Cyclocross Mounts and Dismounts Course has launched! Learn to dismount and clear Cyclocross Barriers then jump back on your bike without any stress, lost energy, or crashes! This is...
Cyclocross Mounts & Dismounts Course Goes Live Thursday Sept 6th 2018
I am so excited for the launch of the ‘Cyclocross Mounts and Dismounts course’. It consolidates many of the drills I use to help clients learn to get on and...
5 Little Things that Make a Big Difference
As an endurance athlete, you are always looking for that little bit extra speed, comfort, safety and/or power. You want to get faster at cycling. While huge changes, fad diets,...
3 Drills to Improve Balance on the Bike
This post will provide you with 3 drills to improve your cycling skills and balance. While they are not presented in the order I would always use and certainly a...
Bike Fit and Setup Mistakes
A few common bike setup or positional factors that can cause or aggravate pain On Mountain Bikes you brake with more than one finger (typically the index finger) – modern...
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