Yet again with the pump track ! This might be a key learning tool in the pursuit of Bike Skills ?Level pedals on berms is the flip side of the […]
Back at Joyride today . Looking at Drops or Drop Offs or Jumping off of Cliffs Same Rule of Thumb as pummeling through rock gardens, over log piles or getting […]
Awesome basic question today. (please keep beginner or any level questions coming) Seat Height … should it be set so we don’t fall over when we stop or should it […]
Today on the project we have Amanda Sin being very generous with her time away from training for World Cup greatness and Physio Therapy super-legitness to show us how to […]
Today a look at an awesome tool to learn rear wheel awareness. What is Rear Wheel Awareness ? It is the ability to know/anticipate what your rear wheel is doing […]
Today some quick shots from a very chilly Cyclocross Provincials here in Ontario. I really think it is worth sticking around or going early to watch other people racing. If […]
Today a look at developing the rear wheel hop Typically I look at getting the front wheel lift (wheelie) down really smooth and then I look at developing the ability […]
Awesome Chance today to play with a situation where we MUST corner better, more agressively , with more thought to the next corner. The idea of ‘turning out’ to help […]
Buy the Book Ed Medina, an amazing cyclocrosser and writer at The Boston Globe, convinced them to do a huge spread in the Lifestyles section last week about cyclocross, including […]
Molly’s first book is Mud, Snow and Cyclocross and it details the history of USA Cyclocross “Cyclocross is a far more emotional cycling event than anything else. I think it’s […]
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