Today a shot from the INTRO TO JOYRIDE Clinic running in Markham Ontario over the next couple weeks. The group we have out is a great bunch of guys who […]
Today a shot from a group session where we were seeing the rule of thumb for cornering (i.g. carve the outside of corner with front wheel) become important as the […]
Today a quick note on how we plan our training sessions (or rides if you are really embracing this ‘no trainining’ philosophy) When you are out on the trail try […]
So common question today for all levels and types of cyclists. Where should the bars be ? (how high/low) There is going to be a bunch of personal preference, personal […]
Today a look at 3 basic stages of ‘log hop’ If you are having trouble getting the log hop. Take it out of the forest and into a more controlled […]
Once you get the ‘bunny hop’ down then taking it to little jumps and even skate park obstacles will help you refine the control of the hop.
Riding no Hands is so important . Riding with no hands expresses a control for the bicycle and our body that is essential to good form in other contexts PLUS […]
This is a stupid bike trick for sure (see tags at right to find more) But it might be so stupid that it works. At least 2 ‘elite’ riders have […]
Back to Training and the temperatures are dropping here in Ontario (and everywhere) Staying comfortable on the bike = more time on the bike = more time to improve skills Do Work
I really like the pump track for showing how one limiter can get improved and expose another one. It is sort of an analogy for training (and life?) . Once […]
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