Tune in to the latest episode of the Consummate Athlete Podcast, featuring Megan and David Roche from SWAP Running and 'The Happy Runner' fame!...
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Training for Long Term Goals – David Roche
Ultra-Running Coach and Author of 'The Happy Runner' David Roche is on the show for the 2nd time today to discuss training and staying happy in...
Notes from “The Happy Runner: Love the Process, Get Faster, Run Longer” by David and Megan Roche
The Happy Runner: Love the Process, Get Faster, Run Longer by David and Megan Roche was March's Athletic Bookworm pick and I have to say, it was a...
“The Happy Runner: Love the Process, Get Faster, Run Longer” by David and Megan Roche is March’s Athletic Bookworm Pick
The Happy Runner: Love the Process, Get Faster, Run Longer by David and Megan Roche is March's Athletic Bookworm pick, and like David is all the...
How to be a Happy Runner with Coach David Roche on The Consummate Athlete Podcast
This week on The Consummate Athlete Podcast, we had my amazing ultra-running coach David Roche on the show to talk all about being a Happy...
Coach David Roche talks Happiness on The Consummate Athlete Podcast
This episode had me so psyched for life, coaching and training. I hope you get the same awesome take-a-ways from this talk with David Roche and...
How to be a Happy Runner – David Roche Podcast
Accomplished runner and coach (and dog lover) David Roche joins us today to talk about running, coaching, law-degrees and being happy as a person....
Racing Multiple Cycling Disciplines – Maghalie Rochette
Maghalie Rochette is a Professional Cyclist. She has won a Cyclocross World Cup and is a fan favorite due to her incredible personality and fun...
Cyclocross Training wit Maghalie Rochette
Maghalie Rochette, the Winner of the 2019 Cyclocross World Cup in Iowa and the person behind #cxfever joins us today to talk about training for...
Megan Roche – Training Happy, Injury, Failure and Dogs
Doctor, Coach and Elite Trail runner Meghan Roche joins us to talk about being a happy runner, dealing with failure, injury, balancing...
Limiters and Ways to Get Faster
What is your limiter in your Sport? What is holding you back? Today we talk through a topic that embraces several listener questions around...
Q&A on Auto-Pausing Workouts
This week's podcast Q&A tackles the topic of AUTO-PAUSE on bike computers and run watches. We explore what auto-pausing is, why it might seem...