This week on The Consummate Athlete Podcast, we had my amazing ultra-running coach David Roche on the show to talk all about being a Happy Runner—consequently, that’s both his mission in life and the title of the book he and his wife recently wrote. (Hint, it’s coming up as an Athletic Bookworm read!)
Click for full shownotes: How to be a Happy Runner – David Roche
As always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show, and as we’re getting to Year 3 of running the podcast, we’re looking even harder at what the future holds for it, so if you’ve found yourself tuning in over the last couple years, please share the love!
Liked this episode? Do us a solid and subscribe