This episode had me so psyched for life, coaching and training. I hope you get the same awesome take-a-ways from this talk with David Roche and accomplished Runner and Coach, and now the Co-author of the Happy Runner (which you can buy here)
You can listen to the episode below in the player or get it on your favorite app.
Show notes on www.consummateathlete.com
If you find yourself struggling with ‘WHY’ or getting frustrated with sports or being really nervous, or burnt out this podcast will be awesome!