by Peter Glassford | Aug 1, 2024 | Training
We have two freshly updated cycling training plans for mountain bike and cyclocross available for instant application to your training peaks calendar that are perfect to start in August to prepare for fall goals. Both are designed to get you ready for racing in 3...
by Peter Glassford | Mar 20, 2024 | Racing, Training
This 3 month gravel cycling training plan is perfect for your first 50 mile gravel race or for beginner and intermediate riders who want to learn to train consistently to improve their gravel racing and riding. BUY NOW via Training Peaks Is This Gravel Cycling...
by Peter Glassford | Mar 6, 2024 | Racing, Training
One of our most unique training plans is our 16 week Weekly Mountain Bike Race Training Plan, or what we call the ‘Weekly World Champ’ Plan! This plan is designed for novice/intermediate cyclists who are focused on racing weekly mountain bike (or...
by Molly Hurford | Jan 14, 2024 | Training
The UNBOUND Gravel training plan has been tested over many years as different clients have taken on this grueling event and it is designed to give you experiences that will prepare you for race day. As Consummate Athletes, we look beyond just fitness and power to...
by Molly Hurford | Dec 26, 2023 | Training
This plan is designed to get you ready for your best Paris to Ancaster gravel race yet. Being a Consummate Athlete means being prepared, so we have included reminders about preparation, bike setup, and critical event-specific workouts to ensure you are ready to thrive...