First Gravel Training Plan

by Peter Glassford | Mar 20, 2024 | Racing, Training

This 3 month gravel cycling training plan is perfect for your first 50 mile gravel race or for beginner and intermediate riders who want to learn to train consistently to improve their gravel racing and riding.   BUY NOW via Training Peaks Is This Gravel Cycling...

Weekly Race Training Plan

by Peter Glassford | Mar 6, 2024 | Racing, Training

One of our most unique training plans is our 16 week Weekly Mountain Bike Race Training Plan, or what we call the ‘Weekly World Champ’ Plan! This plan is designed for novice/intermediate cyclists who are focused on racing weekly mountain bike (or...

Training for UnBound? We’ve Got Your Training Plan Right Here

by Molly Hurford | Jan 14, 2024 | Training

The UNBOUND Gravel training plan has been tested over many years as different clients have taken on this grueling event and it is designed to give you experiences that will prepare you for race day. As Consummate Athletes, we look beyond just fitness and power to...

The Paris to Ancaster Training Plan — Start Now to be Ready for Race Day!

by Molly Hurford | Dec 26, 2023 | Training

This plan is designed to get you ready for your best Paris to Ancaster gravel race yet. Being a Consummate Athlete means being prepared, so we have included reminders about preparation, bike setup, and critical event-specific workouts to ensure you are ready to thrive...

On Sale: 3-Month Plan + Phone Consult Package

by Peter Glassford | Sep 9, 2020 | Training

Until September 20, 2020 get this package deal 100% Made for You Training Plan + Phone Consult at 25% off! Sale has ended! You can view 3-month training plans HERE  and calls can be booked here This Package allows you to leverage a 30-minute phone consultation with...