by Peter Glassford | Sep 9, 2020 | Training
Until September 20, 2020 get this package deal 100% Made for You Training Plan + Phone Consult at 25% off! Sale has ended! You can view 3-month training plans HERE and calls can be booked here This Package allows you to leverage a 30-minute phone consultation with...
by Peter Glassford | Apr 16, 2019 | Training
The Leadville Training Plan for Busy Masters Athletes Are you doing the Leadville 100 MTB Race? Are you a busy, adult with limited time? At Consummate Athlete Coaching, Peter has helped over 100 masters aged mountain bikers SUCCEED at Leadville! The same rides,...
by Peter Glassford | Sep 8, 2018 | Training, Video
You *should* do Strength in the Off-Season to Improve Your Cycling Studies and practical experience from top athletes in the elite and masters ranks show us that that strength training can increase our on bike performance AND make us more resilient to injury. You need...