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Cycling Training & Racing Inside – Jim Rutberg
Jim Rutberg joins us to for a second round on ‘Ride Inside” that is about cycling indoors. Jim tackles listener questions from the episode with his co-author Joe Friel back a few episodes. We cover indoor-bike fit, pedal-stroke, cooling, and training for... Bike Packing: From Backyard to Backcountry
Brook Smith is a cyclist from Toronto who has progressed from mountain biking into multi-day bike-packing adventures in the back-country of British Columbia. He shares his training, preparation, and adventures Topics Discussed follow Brook –... Gravel Cycling – Selene Yeager
Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling and her new book on the topic. This is an episode from spring 2020 before the Covid19 pandemic. With Selene’s new podcast and thoughts toward 2021 events, we thought now was a great...