Writer and accomplished cyclist Selene Yeager joins us to discuss Gravel Cycling and her new book on the topic. This is an episode from spring 2020 before the Covid19 pandemic. With Selene’s new podcast and thoughts toward 2021 events, we thought now was a great time to share this episode that will help you with how to train, eat and choose training routes and set up your bike.
LINKS/TOPICS
Selene’s latest book “Gravel” = https://amzn.to/3kDydnk
Check out Selene’s Podcast https://www.instagram.com/feistymenopause/?hl=enq
Get Roar – Selene’s Book with past guest Stacey Sims https://amzn.to/2CRYhqt
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