Realistic Goal Setting for Events

by | Jun 25, 2024 | Podcast

Today on the Consummate Athlete podcast, we discuss how our expectations can shape our success or failure. We cover the delicate balance of striving for progress and aspiring for more while avoiding unrealistic goals. Through athlete case studies from the adult, masters athletes we coach, and also our personal experiences, we work through the nuances of the tricky art of goal setting.

This Episode is brought to you by AG1- – to receive your bonus of a free 1-year supply of Vitamin D and 5 Free Travel Packs

This Episode is brought to you by Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans .


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Show Notes


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  • This episode is brought to you by 3 Month 100% Made for You Training Plans by Consummate Athlete – These popular plans are made from scratch for you to fit your goals, your schedule, your gear, and your goals.

Connect with Molly & Peter

Past guests:

Stacy Sims, Stephen SeilerSimon Marshall, Frank OvertonDean GolichJoe Friel, Marco Altini Katerina NashKelly StarrettGeoff KabushEllen NoblePhil GaimonDavid RocheMatt FitzgeraldDr. Marc BubbsChristopher McDougall, Rebecca RuschKate CourtneyDavid Epstein Kelly StarrettJuliet Starrett, and many more


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