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Road Marathon to Trail Ultra – Reid Coolsaet – Live Episode

by | Jul 9, 2024 | Podcast

Join us for a special live episode presented by Salomon at Vo2 Sports Co. in Collingwood, featuring Olympian, 2:10 marathoner, dad, run coach, and ultra-marathon runner Reid Coolsaet. We discuss his transition to off-road run racing, balancing Olympic-level run training with family and work, and share specific training tips for running uphills, downhills, and preventing ankle sprains.

This Episode is brought to you by Consummate Athlete Event and Goal Based Training Plans, available in the Training Peaks Store. This ready to go plans are available to start whenever you are and provide a valuable and proven workouts to guide you to your goal or event. Use Code ‘CAPOD’ to get 25% of any of the plans . bit.ly/PGPLANS

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Show Notes

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Past guests:

Stacy Sims,Stephen Seiler, Simon Marshall,Frank Overton, Dean Golich, Joe Friel,Marco AltiniKaterina Nash, Kelly Starrett, Geoff Kabush, Ellen Noble, Phil Gaimon, David Roche, Matt Fitzgerald, Dr. Marc Bubbs, Christopher McDougall,Rebecca Rusch, Kate Courtney, David EpsteinKelly Starrett, Juliet Starrett, and many more

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