by Molly Hurford | Apr 17, 2024 | Racing, Training
Are you gearing up for a major XCO or XC mountain bike race this summer? Maybe you’re eyeing the USA or Canadian National championships in July? How to Prepare for a MTB RACE Let’s look at how you can prepare over the next 3 months to thrive in your goal...
by Peter Glassford | Apr 10, 2024 | Racing, Training
Success in endurance races like the Leadville 100-mile MTB race isn’t just about logging endless training hours. The race’s challenging terrain and high altitude demand a strategic approach beyond sheer fitness. Leadville Success Without Training More In...
by Molly Hurford | Mar 28, 2024 | Gear, Racing
Organizing + Optimizing Your Spring Training “Disorder is our worst enemy.” —Greek poet Hesiod, 700 B.C. I saw this quote in a course that I’m taking on stress, sleep and resilience and it stuck in my head. Spring is (sort of) here again, and that means spring...
by Peter Glassford | Mar 26, 2024 | Podcast, Racing
In this podcast episode we discuss gravel racing with special guest @TheRidewithBenDelaney! Discover the must-have gravel races for your bucket list, get insights on choosing the perfect gravel bike, tires, and components, and explore the latest trends shaping gravel...
by Molly Hurford | Mar 21, 2024 | Racing, Women Specific
I wrote this thinking about the women in my life that I know. I’ve seen my friends cross the finish line, and before they’ve even caught their breath, they’re back into real life, making sure the kids have snacks and are ready to get home, all while...
by Peter Glassford | Mar 20, 2024 | Racing, Training
This 3 month gravel cycling training plan is perfect for your first 50 mile gravel race or for beginner and intermediate riders who want to learn to train consistently to improve their gravel racing and riding. BUY NOW via Training Peaks Is This Gravel Cycling...