5 Pieces to Snag from Velocio’s Memorial Day Sale

by Molly Hurford | May 24, 2024 | Gear

I’ve loved Velocio for a long time now, and they’re currently holding their Memorial Day sale, so if you need some new summer kit, now is the time to stock up. Here, I’m sharing my favorites that have held up for years and years. When it comes to cycling gear, a...

How to Use Peloton With Training Peaks

by Peter Glassford | May 16, 2024 | Gear

A common question and frustration for Peloton users is that the platform does not play nicely with other platforms, such as Training Peaks. While Peloton will sync to Strava and FitBit, there aren’t many other connections to automate the upload, download or...

Life in an Altitude Tent – Our Best Tips

by Molly Hurford | Apr 9, 2024 | Gear

Sleeping in an Hypoxico altitude tent Sharing an altitude tent (sorry, altitude cubicle) with a partner is asking a lot of your relationship. Let’s just start right there. If you’re someone living at 0 feet of elevation and planning to race, say, at the...

E-Bikes are Part of a Healthy Aging Strategy 

by Peter Glassford | Apr 3, 2024 | Gear, Mindset, Training

We wanted to pose a question today: What if electric bikes (e-bikes) and electric mountain bikes (e-MTB) could keep you and your friends riding and moving in nature for many more years, compared to deciding you’ll never use one? Hear us out! You do not NEED to...

5 Ways to Organize Your Racing and Training Gear and Spring Clean for Cyclists

by Molly Hurford | Mar 28, 2024 | Gear, Racing

Organizing + Optimizing Your Spring Training “Disorder is our worst enemy.” —Greek poet Hesiod, 700 B.C. I saw this quote in a course that I’m taking on stress, sleep and resilience and it stuck in my head. Spring is (sort of) here again, and that means spring...

Are You Buying Gear or Buying Time?

by Molly Hurford | Mar 27, 2024 | Gear, Women Specific

I had to laugh a few months ago. I was riding with a time-strapped friend and we were chatting about the latest pair wheelset that promised to give you an extra 10 watts (or rather, save you 10 watts). She had a big race on the schedule in a few months, and she was...