Gear

How to take care of your heart rate strap

Equip each bike for worst case scenario . Don’t rely on remembering all your tools and spare parts .

#athlete problems. How many times have you had a HR monitor read something way off or not read at all ? Here are a few solutions

how to set up your fan for a better indoor trainer ride Honeywell HT-908 Turbo Force Room Air Circulator Fan   Read more: Perfect Your Indoor Bike Trainer Setup http://ConsummateAthlete.com/perfect-your-indoor-bike-trainer-setup/

Today a post for all those skinny folks or those folks whose family has bought them awesome ‘warmers’ 2 sizes to big. Keep those arm/knee/leg warmers up so you can...