by Peter Glassford | May 20, 2026 | Lifestyle
At Consummate Athlete, we work with busy people, from athletes who have limited time and money to CEOs with limited energy and even more limited interest in overcomplicating things. That was a big reason we started working with Payable a few years ago: It was a way to...
by Peter Glassford | May 19, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly answer discuss things to avoid on race day drawing from a recent local race that Peter did. Pre-Riding Warmups start time, staging and cautions for parents and supporters Intentions and goals for races...
by Peter Glassford | May 12, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly interview long-time podcaster, broadcaster and multi- time Leadville finisher and supporter Michael Hotten about: Why the Leadville 100 MTB race holds so much esteem and brings people back multiple...
by Peter Glassford | May 5, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly answer a listener question about Race Day Nerves including: Whether Race Day Nerves are common and do the best runners and bikers get nervous? Using a Pre-Performance Routine to address things you are...
by Peter Glassford | Apr 28, 2026 | Podcast
In this episode of The Consummate Athlete Podcast, Peter and Molly Discuss some of their favorite take-a-ways from 10-years of podcasting! Concepts include: Nutrition – Focus on watts, not weight , on routine and environment Strength training...
