Remember when I talked about Big Scary Goals for 2017? I loved the idea of picking one huge goal (or two) and then, having smaller goals that go along with it, and a plan to achieve it. It’s a pretty cool concept, picking something that seems almost impossible, and breaking it down. That’s why I was so stoked on this latest Consummate Athlete Podcast with Aimee Shilling, who set a goal to run 40 marathons before she turned 40, was terrified, and then hit that goal with a couple years to spare! Super fun talk about goals, achieving them, what happens next, and of course, some really practical advice for runners in general and wanna-be marathoners in particular. Check it out!
About Molly Hurford
Molly Hurford is a journalist in love with all things cycling, running, nutrition and movement-related. When not outside, she’s writing about being outside and healthy habits of athletes and interviewing world-class athletes and scientists for The Consummate Athlete. She’s the author of multiple books and her most recent project, Shred Girls, is a young adult fiction series and online community focused on getting girls excited about bikes. She also writes regularly for publications including Bicycling magazine, Outside, Map My Run, and Nylon. Molly is a little obsessed with getting people—especially women—psyched on adventure and being outside, and she regularly hosts talks and runs clinics for cyclists and teaches yoga online and IRL… And in her spare time, the former Ironman triathlete and cyclist now spends time racing ultra-runs on trails. Follow her on Twitter and Instagram at @mollyjhurford
You also might be interested in
I finally found the article that Canadian Cycling Mag and[...]
Today a look at developing the rear wheel hop Typically[...]
It’s not a major secret that I’m a massive introvert.[...]
Recent Posts
- What Are You Trying to Prove?
- 8 Weeks Out: How to Prepare Before Your Big MTB Race
- Can You Train for Cycling Outside?
- Should You Sweat the Small Stuff? What to Do About Those Little Niggles
- Reminder That Not Every Professional Has Your Best Interests at Heart
- Why Would Normalized Power Be Lower Than Average Power?
- Can You Be Fit for 2 Different Types of Races?
- Our Favorite Kitchen Gadgets for Healthy Eating… And the One We Don’t Use
- How to Train for a Road Fondo or Charity Ride
- Down Bad, Crying at the Gym – Spring Blahs & Low Motivation