The 3-Month 100% Made-For-You Training Plan has been used by over 1000 athletes over the last 15+ years. They are successful because they address the common pitfalls of following a stock training plan that you get out of a magazine or from an ‘internet coach’. These plans are built 100% for you so they match your schedule, they use the gear you have and that you like to use and they start where you are in terms of fitness/ability.
If the plan doesn’t fit your life, you won’t follow the plan.
Common goals for these plans include:
- Fitness improvement (many people do not race)
- Cross-training – How to integrate Running and biking
- Beginner/1st Training Plans
- Cyclocross Base Building
- Bucket List events – Leadville 100, MTB Stage Races or Unbound etc.
- Weekly Race Dominance
- Gravel Grinders
- Road Fondos
- FTP Boosts – finally beat that Cp20 test!
Train for Your Goals With the Time that You Actually Have!
Take the guesswork out of training with a plan that is made to be as hard as you need it to be (but not harder) and that is made to use the tools/terrain you have and the time you have between family and work obligations.
Athlete Reviews for 3-Month Plans:
“I’m very happy to offer a whole-hearted recommendation for Coach Glassford’s plans! They are so comprehensive, so effective and a fantastic addition to anyone’s training!”
“Hands down the best coach I have ever worked with! He deserves double kudos just for patiently listening to all my moaning and complaining through training. Peter is the best.”
“It’s not only the custom training plan; I learned about sleeping, eating, cross training, self confidence. Peter is as much a coach as a sport psychiatrist, always listening and encouraging.”
“Peter’s custom training plans are great!!!”
“100% recommend Peters custom plan. I was so lost before. Now my plan fits my schedule and I have a path to success. I have seen tremendous gains. Can’t wait to start the next block!”
“Highly recommend working with Peter. Training plans are great and I recommend having a call with him as well to answer specific questions.”
Available instantly via Training Peaks
Provides workouts and progressions towards a certain goal/event or discipline.