This post and list has been honed over many different stage races we have done since 2005 and is meant to help you on any multi-day stage race or training camp as a racer/participant/spectator. Including TransRockies, Transylvania Stage race, Crank The Shield and...
When it comes to meditation, I know it’s supposed to be amazing for you. But to be honest, I don’t have a brain that likes shutting off. I’m not good at it. And since I run and ride pretty much daily, I always figured that covered my meditative...
I just got through another Euro flight, and this time, I managed to not spill anything on my seat, and have everything I needed in my under-seat bag, plus a neatly packed carry-on. Since this month’s buzzword is travel, I figured this would shed some light on...
With the countdown until the New Year approaching way faster than I was ready for, I’m still writing about resolutions, and thinking about resolutions. Also, I’m apparently really into talking about fear this week. First, I was working on a draft was about doing...
Check out my latest article over at Literally, Darling on how to pack for holiday travel. /// Before you go, get subscribed for a twice-monthly set of tips, tricks + outdoor...