Stage Race Packing: Essentials, Extras and Extraneous

by Molly Hurford | Jun 26, 2024 | Gear, Racing

This post and list has been honed over many different stage races we have done since 2005 and is meant to help you on any multi-day stage race or training camp as a racer/participant/spectator. Including TransRockies, Transylvania Stage race, Crank The Shield and...

Meditation for People Who Hate to Meditate: A Beginner’s Guide

by Molly Hurford | Apr 16, 2017 | Lifestyle, Mindset

When it comes to meditation, I know it’s supposed to be amazing for you. But to be honest, I don’t have a brain that likes shutting off. I’m not good at it. And since I run and ride pretty much daily, I always figured that covered my meditative...

Big Scary Goals—And Why We Need Them

by Molly Hurford | Dec 31, 2016 | Mindset, Training

With the countdown until the New Year approaching way faster than I was ready for, I’m still writing about resolutions, and thinking about resolutions. Also, I’m apparently really into talking about fear this week. First, I was working on a draft was about doing...

9 Simple, Easy Ways To Pack Efficiently For Your Holiday Travels

by Molly Hurford | Dec 18, 2016 | Lifestyle

Check out my latest article over at Literally, Darling on how to pack for holiday travel.          /// Before you go, get subscribed for a twice-monthly set of tips, tricks + outdoor...

Avoiding the Worst of Jet Lag

by Molly Hurford | Dec 17, 2016 | Lifestyle

Clearly, I spend a lot of time on planes. And in the next month, I’ll have two more overnight flights and two flights from Europe back to the US, one all the way to the West Coast. So, jet lag and I are on pretty close terms. This year, though, I think...