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Meditation for People Who Hate to Meditate: A Beginner’s Guide
When it comes to meditation, I know it’s supposed to be amazing for you. But to be honest, I don’t have a brain that likes shutting off. I’m not good at it. And since I run and ride pretty much daily, I always figured that covered my meditative...
Big Scary Goals—And Why We Need Them
With the countdown until the New Year approaching way faster than I was ready for, I’m still writing about resolutions, and thinking about resolutions. Also, I’m apparently really into talking about fear this week. First, I was working on a draft was about doing...
9 Simple, Easy Ways To Pack Efficiently For Your Holiday Travels
Check out my latest article over at Literally, Darling on how to pack for holiday travel. /// Before you go, get subscribed for a twice-monthly set of tips, tricks + outdoor...