Jay Dicharry is a Physiotherapist and Biomechanical expert and the author of Running Rewired: stability, strength, speed. He discusses common injuries and issues that athletes have running.
TOPICS/LINKS
- Check out the book Running Rewired: https://amzn.to/34t9oU5
- TOE YOGA toe yoga https://www.youtube.com/watch?v=81nchIAtN0I
- moboboard! https://www.moboboard.com/shop/mobo-board
- Bunions
- Run shoe design— where are we at now?
- Arm Stiffness
- Stride
- anathletesbody.com
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