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How to Support a Partner in a Big Adventure

How to Support a Partner in a Big Adventure

In 2021, I did my first 100-kilometer trail run—and in doing so, I saw just how incredibly helpful Peter was throughout the day and in the day after. I saw it again during my 100 miler a year later. This summer, we each have big events that include a fair amount of...
7 Things to Do ASAP Post-Bike Race

7 Things to Do ASAP Post-Bike Race

So, you finished a bike race… now what? This list might be super obvious for many of you long-time racers, but we find that every year, it takes a couple of races before we get back in a smooth rhythm. Take off your chamois Whether the race was dry or muddy,...
Racing Sick & Race if You are Going to Race

Racing Sick & Race if You are Going to Race

We discuss the difficult decision to race if you are sick and how this relates to our ‘race if you are going to race’ concept of committing to race. A follow up on quick strength to avoid soreness and when doing a lot of endurance racing is also included....
Leadville 100 MTB Race: Everything You Need to Know

Leadville 100 MTB Race: Everything You Need to Know

The Leadville 100 MTB race, also known as the Leadville Trail 100 MTB race or LT100 MTB, is one of the most well-known, loved AND hated ultra-endurance mountain bike events in the world. Taking place at elevations from 10,000 feet to ~12,000 feet, it’s a hugely...

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