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Can You Be Fit for 2 Different Types of Races?

Can You Be Fit for 2 Different Types of Races?

In this episode, we discuss a listener’s question about training for two different types of bike races, like Gravel and Mountain bike, within a single season. We explore how your pst race experience, goals for each event and current training status can influence...
Can You Be Fit for 2 Different Types of Races?

Training for Leadville 100 Run & Bike

Peter and Molly discuss preparing for the Leadville 100 run and bike. Molly is doing the run in 2024 and Peter has done the bike previously and coaches adult athletes to belt-buckle finishes each year! They discuss altitude prep, heat training. technical and tactical...

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