Today we discuss if you can cross-train as your big race approaches and when being a Consummate Athlete might not work (or when it works really well!) during a specific preparation period. We also discuss how to decide what races to go back to as races start after the pandemic or after time off generally.
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
Show Sponsor: InsideTracker – 25% off visit insidetracker.com/consummate
Training Plans: http://ConsummateAthlete.com/training-plans/
Book a Call or Skills session – https://calendly.com/smartathlete
Donate: https://www.paypal.me/glas1220
SHOW NOTES/LINKS
- 4 C Post / Podcast – Confidence, Cross-training, Community, Consistency
- Beg Int Advanced Post – What LEvel of Cyclist Are You and What should you Focus on?
- You Have Less Time than You think Until Your Goal – Post
- Can You Prepare For the Goal That You Have Set? And do You Want To?
