Listener questions: How to approach holiday challenges like the Rapha Festive 500, how to dress for cold-weather training, and how to prepare for a long cyclocross run-up.
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Get a 100% Made for you Training Plan: http://ConsummateAthlete.com/training-plans/
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Book a Call or Skills session – https://calendly.com/smartathlete
- Mentioned Instagram post with how to dress for different weather
- Mentioned Gratefulness challenge for December
- 4000 weeks – Athletic Book worms DEC