XC Ski, Mountain Bike & Cyclocross – Katerina Nash

by | Nov 15, 2017 | Podcast

Katerina Nash of the Clif Pro Cycling Team joins us today to talk about her experience as an elite Cross-Country Skiier, Professional mountain biker, and professional Cyclocross Racer. She has won races, big races, in each discipline and attended the Olympics for skiing and mountain bike. She talks about how she has learned to be a balanced, even consummate, athlete, and where some of her fondest memories come from.
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how do you shift from Olympic xc skier to mtb to cx?
controlling nerves
what used to work that maybe doesn’t now? or how has training changed over time
why do you think you’ve been able to be successful for so long
Cross train?
Mistakes or guidance for younger athletes?

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