This week on The Consummate Athlete Podcast, we were all about Winter-Blahs, Training Camp Prep & Too-Big Goals. Three topics that I really, really love, especially as we headed into our women’s gravel training camp here in Girona. It’s not about showing up to camp as the fittest person there, but it is about showing up prepared in terms of your gear and thinking about your goals, objectives, questions, and what you want to get out of the camp! We also dove into the thorny topic of what to do when you’ve picked a goal that is WAY too big and you’re in over your head. Love this one!
Another good read: How To Attend a Skills Clinic for Mountain Biking or Cyclocross
So, give the episode a listen…. And as always, let us know what you think by leaving us a rating or review on iTunes! Those ratings/reviews really do help us book big guests on the show, and as we’re getting into Year 3 of running the podcast, we’re looking even harder at what the future holds for it, so if you’ve found yourself tuning in over the last couple years, please share the love.
Click for shownotes: Winter-Blahs, Training Camp Prep & Too-Big Goals
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