We discuss a listener question about training camps, We also discuss some blood test results we just got back from InsideTracker (they were far from perfect) and Molly tried out Therapy.
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
Inside Tracker Black Friday Deal: https://insidetracker.com/consummate
This holiday season, the best gifts are personal—and there’s nothing more personal than the gift of good health. Whether your loved one runs, bikes, hikes, plays sports, or simply wants to improve their wellness, InsideTracker is the most personalized way to make sure their body stays in it for the long haul.
SUPPORT THE SHOW:
- Get a 100% Made for you Training Plan: http://ConsummateAthlete.com/training-plans/
- Book a Call or Skills session – https://calendly.com/smartathlete
Show Notes
- Training Camp articles on the site
- Inside Tracker Linkto black Friday deal and Consummate Athlete Link
- Molly Suggested a Psychology Today Link to help find a Therapist, Social Worker or similar practitioner
Inside Tracker Black Friday Deal: https://insidetracker.com/consummate
This holiday season, the best gifts are personal—and there’s nothing more personal than the gift of good health. Whether your loved one runs, bikes, hikes, plays sports, or simply wants to improve their wellness, InsideTracker is the most personalized way to make sure their body stays in it for the long haul.
