The ~76km La Cloche Silhouette trail is in Killarney Provincial Park in Northern Ontario. While most trail users are hiking the trail in 3-10 days the popularity of trying to run the trail in a single day has increased over the last few years. We ran it in late June 2021. This episode discusses the preparation, the nutrition, the gear and the attempt at a best supported time.
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
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Show Notes
- Full Post on this Attempt at Killarney
- Eric Batty Episode on hiking and being in the backcountry
- Ryan Atkins Episode
- Lindsey Webster FKT link
- Lindsey Webster Episode of Consummate Athlete
- Athlete’s Gut Patrick Wilson Episode (chewing food)
- Molly’s Coach David Roche and the Happy Runner book
- All Posts on Kilarney we have
Training Plans: http://ConsummateAthlete.com/training-plans/
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