Over on the Collingwood Rogers TV channel, you may spot a familiar face running you through a 30 minute yoga routine… that’s right, I’m on public access TV (making all of my teenage Wayne’s World fantasies come true). You can also catch this 30-minute yoga routine online on the Rogers channel right here, so get stretching. (Party time! Excellent! **Guitar sounds**)
Slow Recovery in 50s, Training By Feel, Ruff Mudder
In this episode of The Consummate Athlete Podcast, Peter and Molly answer listener questions on:...
