Over on the Collingwood Rogers TV channel, you may spot a familiar face running you through a 30 minute yoga routine… that’s right, I’m on public access TV (making all of my teenage Wayne’s World fantasies come true). You can also catch this 30-minute yoga routine online on the Rogers channel right here, so get stretching. (Party time! Excellent! **Guitar sounds**)
Have You Had Bloodwork Done Lately? A Case for Testing During Race Season
We talk about the idea of checking in on your bloodwork and doing those annual checkups in the...
