MTB Stage Racing + Gravel Grinding – Geoff Kabush

by | Apr 23, 2019 | Podcast, Racing

Professional Mountain Biker Geoff Kabush joins the podcast for a second time to talk about training for different events, MTB Stage Racing tips, Gravel Grinding strategies (DK200!), Beer+Pushups, how we should deal with doping and finally on what keeps him training and racing over the years (hint: Fun, Community, Challenges)
If you enjoy the show, please consider supporting it by
a) rate and review on your preferred app! Easy and Free! Thank You!
b) Pre-Order Shred-Girls by Molly Hurford
c) Donate to the Podcast


Show Sponsors

3 Month 100% Made for You Endurance Training Programs 


Past Episode with Geoff Kabush on Consummate Athlete

GK update-

 where are you and what are your big projects this year?

Training – changes from xco days?

– Curious if you have stopped doing anything as you have shifted a bit away from xco
– Anything different in terms of intervals or volume you do ahead of a XCO vs. Enduro vs. stage racing?
– Importance of breaks and recovery –
– How soon to train after race

 Altitude racing and training?

–  careful  pacing careful training- altitude help link
– be healthy

Gravel bike setup

– Tires (type/pressure/width), bags/food carrying
– Dirty Kanza
– Breck then spd gravel

Stage race MTB – tires, gear/bags,

         – food/calories per hour you use?
             –  pack –>
                      –> simple –
                      —> Gameplay


      – Geoff Tweet on doping? (tweet post about Betsema)

What Keeps You Going? Setting Goals?

 – Goals – How do you think about goals at different events now?
               – e.g. Sea Otter where you have sprinted for the win in the past versus racing for a (Still very impressive) 10th last week?
                      -> Starting on 2nd and 3rd rows … different strategy?

Find Geoff Kabush at your Events this Summer (or on the Internet)


Our Newsletter

Subscribe to our newsletter to receive a Weekly Dose of Information + Inspiration!

Related Blogs

Subscribe To Our Newsletter

Subscribe To Our Newsletter

A FREE weekly newsletter to keep you up-to-date on all the latest in off-road cycling + endurance sport, with the latest podcasts, articles + intel.

You have Successfully Subscribed!

Pin It on Pinterest

Share This