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Movement to Support Your Sport – Dr. Mark Rocca

by | May 29, 2020 | Podcast

Dr. Mark Rocca is a chiropractor and strength coach with a strong emphasis on patient-centered care and functional restoration. He has worked with cyclists, triathletes, nordic skiers, and team sport athletes including NHL hockey players.

Topics:

= Mark’s Bio
= Primal Movements
= DNS Model
= Training Movements vs. Muscles
= Training for Kids
= Examples of exercises for neck/shoulder pain.
= Phone / watch affect pain in runner?
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