How to Choose Supplements

by | Nov 6, 2020 | Podcast

Today we take a chapter out of our upcoming book, “Becoming a Consummate Athlete” and discuss the complicated decision to take (or not to take) a supplement. Should You Take ‘X’ Supplement? Is ‘X’ Good? We work through some questions to ask to better decide what to spend your money and time on and when to keep rolling with your awesome self.

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