Habits of Highly Effective Athletes: The Ultimate Round-Up

by | Oct 14, 2019 | Mindset, Training

In case you missed it, last year, I did a huge list (with VERY specific details) around the Habits of Highly Effective Athlete. If you haven’t checked all of them out, now is the time to do it, as the offseason starts and you have time to reflect on what you want for your athletic life in 2020.


And if you want something a bit more bite-sized, I did a similar piece for Canadian Cycling with a shortened version for those who want a Clif Notes version:

Habits of highly effective athletes

Oh, and you can also get them in a weeklong email subscription for free so you’re held accountable to making tiny changes every day, right here!

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