This week we discuss how you can get better at dealing with discomfort during your training so that you are ready to face challenges in racing, hard rides and FKTs. By Training Discomfort you can become more familiar with the challenges you will face in your event during ‘critical moments’.
Listen on Spotify https://open.spotify.com/show/3eK9nI1Rmr7o9WvUcwCR2b
Listen on Apple Podcast – https://podcasts.apple.com/ca/podcast/consummate-athlete-podcast/id1100471297
Download the Episode + Links for Different Podcast Players
Training Plans: http://ConsummateAthlete.com/training-plans/
Book a Call or Skills session – https://calendly.com/smartathlete
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