Today we discuss the question of planning for the next season when it is many months off and, for 2021, a little uncertain. We focus on typical ways to plan a Cycling or Running (or summer sport) season and discuss what fall/early winter training for summer athletes might look like.
Topics/ LINKS
- Post – When to start preparing for a goal race? (get started!)
- – why to plan and how to plan for 2021
- Post = “There is not as much time as you think (why to plan now!)
- Post =Training for Long Term Goals w. David Roche
- Post = Can you prepare for the goal you have set?
- Myerson on CX HAIRS – what will you add back in?
- – reviewing last season
- -plan out your months (remember family/work)
- – styles of periodization
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