Learning to rear wheel lift will help you get over logs. Learning to do it without clipless pedals makes you even better when you add clipless pedals back in. I like to think of this like using tools in swimming (ie. flutter board) , if we take out some of the assistance can we reduce the weakest link ?
It’s Not a (Training) Breakthrough If It Happens Everyday
Everyone loves to have those breakthrough moments in training: the new PB, the +10 watt FTP test,...
