Learning to rear wheel lift will help you get over logs. Learning to do it without clipless pedals makes you even better when you add clipless pedals back in. I like to think of this like using tools in swimming (ie. flutter board) , if we take out some of the assistance can we reduce the weakest link ?
4 Common Limiters Holding You Back From Your Athletic Goals
When we start a training plan for cycling, we might be thinking about going faster in a race,...