Huge thanks to the Ontario Cycling Association for hosting me as we flow through some homebound yoga for cyclists sessions every week! We’re doing live sessions for cyclists in Ontario, but anyone can check out the OCA’s YouTube for the free replays as well. While we might not be able to ride as much as we want, we can still work on some of our weaknesses, like our flexibility!
Want more? All Your Morning Core + Yoga Videos and Links in One Place & And Some Advice on Starting the Habit
(More coming—keep checking the Ontario Cycling site for live sessions and videos of past sessions!)
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