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Getting clipped in and rolling on a Steep Descent

by | Feb 5, 2013 | Training, Video

Often we will find ourselves needing to get rolling on a downhill . If we can’t we risk injury or we run way longer then we need to (and risk injury while running down sketchy stuff that is way safer on a bike)

https://www.youtube.com/watch?v=BYjVIhSU-yU

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