Everyone knows I (Molly) love writing about new years, new yous, and all things goal-setting and resolution-related. This year, for Canadian Cycling, I had a bit of a different idea for type-A athletes. Instead of thinking about really specific resolutions in such a weird time, why not think about being a bit gentler to yourself and setting intentions—that you actually can stick to—instead? Read on to find out more, and check out their podcast to hear all about it!
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