Climb and Descend Switchbacks on your Mountain Bike

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Climb and Descend Switchbacks on your Mountain Bike

2 Videos thanks to Canadian Cycling Magazine for capturing these thoughts and drills.

Descending Switchbacks

CLIMBING SWITCHBACKS

About Peter Glassford

Peter Glassford is a Registered Kinesiologist and a Chartered Professional Coach working predominantly with busy masters/adult endurance athletes and consulting on-bike skills, movement and training load for groups and clubs worldwide. Peter has competed in many cycling disciplines in addition to experience with team sports, running and triathlon personally and through clients during his 20+ years of coaching. Follow @PeterGlassford on Instagram and Twitter - Coaching, Consultation, Podcast, and Written content at www.consummateathlete.com

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Climb and Descend Switchbacks on your Mountain Bike

Climb and Descend Switchbacks on your Mountain Bike

Descending Switchbacks

CLIMBING SWITCHBACKS

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About Peter Glassford

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Climb and Descend Switchbacks on your Mountain Bike

Climb and Descend Switchbacks on your Mountain Bike

Descending Switchbacks

CLIMBING SWITCHBACKS

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Let's Hang Out!

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About Peter Glassford

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