Reframing Goals (Midway Through an Event) This original post is from 2021, but it’s one I come back to often. Since then, I’ve had one race...
Sprint Through Setbacks with This New Book! Commonwealth Games gold medalist Micha Powell is sharing her story to help young athletes find...
6 Lessons I Learned from Track & Field Trials I was at Canadian Track & Field Trials in Montreal all last week doing coverage for Canadian...